What Moana Taught Me About Trauma

Parent Co.  //  

It is never too late to heal. It is never too late to make a fresh start. It is never too late to have your heart restored.

Do You Trust Your Partner?

Kyle Benson  //  

Dr. Gottman has established a way to mathematically evaluate trust in a relationship.


Zach Brittle, LMHC  //  

There are two pillars that make up the “weight bearing walls” of the Sound Relationship House. These two qualities form the basis for the overall stability of a relationship.

Trusting Yourself

Ellie Lisitsa  //  

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.